Patrick > Personal Trainer Marbella, Strength & Athletic Coach, Weight Reduction
I am Patrick, a personal trainer certified by the American Council of Exercise (ACE). My passion for sport evolved during early adolescence. During my stays in different countries, I not only worked as a ski instructor but also discovered my passion for hockey, cricket, golf and american football. As my foundation, I dedicated my special attention to weightlifting. My physical, as well as my health progress started to be recognised by others, and so I began to share my knowledge and became a personal trainer. My philosophy is based, not only on losing body fat and building muscle, but also on creating a healthy mind in a healthy body “mens sana in corpore sano” .
My previous work experiences, including golfers who want to improve their swing, teenagers getting fit for the next football match, or anyone simply seeking overall health, enabled me to acquire significant and substantial knowledge in different training techniques. These include mobility, agility, strength and speed which are now my tools for success. Adjusted in the right way, my clients can improve health and fitness and set new goals. Furthermore, I am also a certified golf conditioning specialist. I am fully equipped to offer one-on-one training as well as group training, whether it be at a gym or in the comfort of my client´s place of stay. Everything will be adjusted to your wishes.
I speak: English, Español, Deutsch, Polski